Weigh In record (no journal entry) for 19 April 2019
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83.5 kg
Lost so far: 19.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 67.14g | Prot: 106.03g | Carbs: 287.56g.
Breakfast: Milsani Deutsche Markenbutter, Schwartau Extra Samt Waldfrucht, Hohes C Milde Orange, Weißbrot, Gekochtes Ei. Lunch: Chinakohlsalat, Salzkartoffeln, Schweinelende (Filet, Nur mager), Gurkensalat. Dinner: Tomaten, Dulano Edelsalami, Bauernbrot. Snacks/Other: Gummibärchen, De Beukelaer Prinzenrolle (24g), McDonald's Eisschokolade, Kinder Country, Erdbeeren, Zucker, Erdbeeren, Magerquark. more...
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Gaining 0.4 kg a Week
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Sonja234567's Weight History
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