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Nickidiezweite
Journal
19 Apr 19
Nickidiezweite's Journal, 19 Apr 19
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ist logisch, aber wird akzeptiert, nach Ostern 💪💪💪
69.1 kg
Lost so far:
1.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
1415 kcal
Fat: 124.00g | Prot: 53.10g | Carbs: 18.40g.
Dinner:
Sonnen Grün Blattsalat Mix, Knackwurst.
Snacks/Other:
Low Carb Marmorkuchen.
more...
1830 kcal
Exercise:
Motorbike Riding - 4 hours and 20 minutes, Walking (slow) - 3/kph - 4 hours and 16 minutes, Samsung Health - 15 hours and 24 minutes.
more...
Gaining 2.1 kg a Week
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Nickidiezweite's Weight History
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