Weigh In record (no journal entry) for 19 April 2019
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 26.09g | Prot: 27.91g | Carbs: 105.86g.
Breakfast: Nestlé Cheerios 5 Cereali Integrali, Marmellate e Conserve (Pochi Zuccheri), Burro di Mandorle, Pathos Yogurt Colato Greco Intero Bianco, Tre Mulini Pane di Segale, Mirtilli. more...
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Gaining 1.4 kg a Week
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