Weigh In record (no journal entry) for 19 April 2019
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83.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 91.01g | Prot: 165.77g | Carbs: 123.45g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Fagiolini (Surgelati), Kraft Sottilette, Carne di Vitello. Snacks/Other: Pastiera, Prosciutto Cotto, Pane Italiano. more...
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steady weight
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antonius76's Weight History
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