Weigh In record (no journal entry) for 19 April 2019
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61.9 kg
Lost so far: 8.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 25.89g | Prot: 33.97g | Carbs: 237.09g.
Breakfast: Сыр Российский, Пряник, Яйцо Всмятку, Варенье из Смородины, Кофе. Lunch: Яблоко, Огурец (без Кожуры). Dinner: Бисквит. more...
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Gaining 2.1 kg a Week
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катрусям's Weight History
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