Weigh In record (no journal entry) for 18 April 2019
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.24g | Prot: 28.37g | Carbs: 75.56g.
Breakfast: Café. Dinner: Sopa de Legumes. Snacks/Other: Queijo Branco, Pão Francês sem Miolo, Santa Helena Amendoim, Bolo Salgado. more...
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Losing 0.1 kg a Week
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mrocha_celly's Weight History
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