Weigh In record (no journal entry) for 17 April 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 42.16g | Prot: 176.60g | Carbs: 363.48g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Banana, Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Lonza di Maiale (Filetto,solo Parte Magra), Finocchio, Patata Bollita. Snacks/Other: Curtiriso Gallette di Mais, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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Gaining 0.7 kg a Week
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Nino0722's Weight History
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