porterhouse8's Journal, 18 Apr 19

porterhouse8's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2019

108 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

349 kcal

Fat: 25.08g | Prot: 22.98g | Carbs: 9.55g. Lunch: Agua Mineral con Gas, Lala Crema, Aguacate, Café, La Sierra Chicharrón en Salsa Verde. more...

2829 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

porterhouse8's Weight History

View Complete History

porterhouse8's Journal, 18 Apr 19

Submit a Comment

porterhouse8's Weight History