Weigh In record (no journal entry) for 18 April 2019
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92 kg
Lost so far: 1.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 27.05g | Prot: 41.09g | Carbs: 118.28g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Mercimek Çorbası. Snacks/Other: Dost Yarım Yağlı Süt. more...
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Losing 0.5 kg a Week
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aysunkaya5815's Weight History
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