kurtuluş's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
105 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
427 kcal Fat: 30.84g | Prot: 33.14g | Carbs: 2.35g.   Lunch: Beyaz Peynir, Tereyağı, Haşlanmış Yumurta, Tavuk Kıyması. more...
Losing 0.7 kg a Week

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kurtuluş's Weight History


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