Weigh In record (no journal entry) for 18 April 2019
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77.5 kg
Lost so far: 15.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.44g | Prot: 38.40g | Carbs: 28.11g.
Breakfast: Banana, Egg, Coffee (Brewed From Grounds), Fit & Active Liquid Egg Whites. more...
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Gaining 0.4 kg a Week
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IowaBill's Weight History
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