Weigh In record (no journal entry) for 18 April 2019
|
86.9 kg
Lost so far: 7.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 95.65g | Prot: 155.07g | Carbs: 0.00g.
Lunch: Seara Linguiça Toscana, Churrasco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nany_peres's Weight History
|