Weigh In record (no journal entry) for 18 April 2019
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97.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3855 kcal
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Fat: 95.87g | Prot: 169.14g | Carbs: 565.41g.
Breakfast: Hahne Chocolate Müsli, Hohes C Orangensaft, TiP H-Vollmilch 3,5%. Lunch: Ovomaltine Crunchy Cream, Lieken Urkorn Mehrkorn, Nature Valley Oats & Honey, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Inkospor Active pro 80. Dinner: Ovomaltine Crunchy Cream, Harry Vital-Brot, Power System Protein Big Block Vanille, TiP Italienischer Tomaten Nudeltopf. more...
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Losing 7 kg a Week
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DaneSchuster's Weight History
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