Weigh In record (no journal entry) for 25 November 2012
|
82.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2012:
|
1541 kcal
|
Fat: 42.35g | Prot: 88.30g | Carbs: 194.61g.
Breakfast: Roggenbrötchen. Lunch: Ketchup. Dinner: Schweinesteak oder Schnitzel, Cherry Coca- Cola (Flasche). more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|