Weigh In record (no journal entry) for 18 April 2019
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 20.61g | Prot: 26.58g | Carbs: 33.97g.
Lunch: Alpi Kefir Limone, Aia Cordon Bleu. more...
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Losing 0.5 kg a Week
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