Weigh In record (no journal entry) for 18 April 2019
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.95g | Prot: 65.35g | Carbs: 112.61g.
Breakfast: Bounty Coconaut Hot Chocolate, Киви, Предгорье Кавказа Сыр Адыгейский 45%, ВкусВилл Булка с Полбяной Крупой, Омлет с Молоком. Lunch: Помидоры, Кабачок, Филе Индейки, Гречка. Dinner: Помидоры, Филе Индейки. Snacks/Other: Versa Йогурт Манго-Маракуйя. more...
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Losing 0.4 kg a Week
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Nastya_gusarova04's Weight History
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