|
22.4 Fett
|
73.8 kg
Lost so far: 22.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2012:
|
1370 kcal
|
Fat: 74.89g | Prot: 85.08g | Carbs: 86.96g.
Breakfast: Frühstückskeks Cranberry. Lunch: Kalbfleisch, Rahmsoße zu Fleischgerichten, Semmelknödel, Bratensoße. Dinner: Bratwurst, Gekochtes Sauerkraut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudisr's Weight History
|