Anniversaire
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 79.89g | Prot: 63.80g | Carbs: 241.82g.
Breakfast: Noix, Jus d'Orange Fraîchement Pressé, U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Président Crème Chantilly, Sauce Tomate (en Conserve), Pâtes (Cuites), Cordon Bleu, Fraises, Crème pâtissière sucre coco, Pâte brisee. Dinner: Crème Chantilly, Fraises, Riz Basmati (Cuit), Jambon Frais, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Pain, Leader Price Chocolat Noir 85%, Bière Légère, Chips, Picard Beignets de Légumes, Pomme, Clément Faugier Crème de Marrons, Danone Yaourt Nature. more...
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2900 kcal
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Exercise:
Cooking - 3 hours, Showering - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Yard Work (gardening) - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Comments
18 Apr 19 by member: rainett
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Ha ha ! Merci, non pas le mien (pas encore ^^) celui de mon mari ;)
19 Apr 19 by member: jeanettecrayon
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jeanettecrayon's Weight History
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