Weigh In record (no journal entry) for 18 April 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 22.20g | Prot: 28.61g | Carbs: 34.28g.
Breakfast: Кофе с Сахаром, Му-Му Селедочка с Луком, Му-Му Картофель Целый Отварной Очищенный. Lunch: Проспект Лапша Рисовая с Овощами, Сахарный Песок, Greenfield Чай Черный. more...
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Losing 0.7 kg a Week
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antoninka-83's Weight History
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