Weigh In record (no journal entry) for 18 April 2019
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 50.04g | Prot: 107.14g | Carbs: 48.23g.
Breakfast: Albume d'uovo, Myprotein Proteine Isolate di Soia, Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Insalata di Riso, Macinato di Fesa di Tacchino. Dinner: Insalata di Riso. Snacks/Other: Penny Market Mandorle Sgusciate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|