Weigh In record (no journal entry) for 18 April 2019
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59.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.09g | Prot: 58.21g | Carbs: 95.76g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Овсяная Каша на Воде, Белоцерковский Сыр Филадельфия . Lunch: Творожная Запеканка с Изюмом. Dinner: Творожная Запеканка с Изюмом. Snacks/Other: Кофе Латте. more...
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Gaining 2.8 kg a Week
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Liliya2911's Weight History
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