Weigh In record (no journal entry) for 18 April 2019
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 28.16g | Prot: 91.78g | Carbs: 113.35g.
Breakfast: Махеевъ Джем Клубничный, Какао, Чай с Молоком, Царь Каша 3 Злака. Lunch: Scitec Nutrition Протеин 100% Whey Protein, Вареное Яйцо. Dinner: Чай, Хлеб Цельнозерновой, Тунцов Лосось Дальневосточный в Масле. more...
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steady weight
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MariSeoul's Weight History
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