Weigh In record (no journal entry) for 17 April 2019
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 78.98g | Prot: 40.93g | Carbs: 89.87g.
Breakfast: Kaffee. Lunch: KFC Sour Cream, Mayonnaise, Aviko Sweet Potatoe Fries, Block House American Burger. Dinner: Coca-Cola Coca-Cola, Captain Morgan Spiced Gold. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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