Weigh In record (no journal entry) for 17 April 2019
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107.9 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 85.42g | Prot: 92.36g | Carbs: 333.57g.
Breakfast: Pop Secret 94% Fat Free Microwave Butter Popcorn, Blueberries, 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Costco Hot Dog. Dinner: Holsum Hamburger Buns, Blueberries, Raspberries, Butter, Costco Cheese Pizza. Snacks/Other: Blueberries, Oranges. more...
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4071 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Desk Work - 6 hours, Watching TV/Computer - 6 hours, Driving - 40 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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fatdarcy's Weight History
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