Weigh In record (no journal entry) for 17 April 2019
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 56.10g | Prot: 90.65g | Carbs: 81.38g.
Breakfast: Магнит Морковь Свежая, не Молоко Овсяное Молоко 1,5%, Grow Food Котлета из Индейки. Lunch: Yami Yami Поке с Тунцом XL. Dinner: Простоквашино Зернистый Творог. Snacks/Other: Ehrmann Пудинг. more...
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Losing 2.8 kg a Week
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skyinmyheartt's Weight History
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