Weigh In record (no journal entry) for 17 April 2019
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78.4 kg
Lost so far: 18 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 110.28g | Prot: 106.98g | Carbs: 143.10g.
Breakfast: Kipburger, Burger King Crispy Chicken, KFC Hot Wings (6), KFC Crispy Strips (3), Kruidvat Pro Dynamics Protein Bar, AH Blauwe Bessen. more...
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Losing 1.1 kg a Week
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HakanD2000's Weight History
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