Weigh In record (no journal entry) for 17 April 2019
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80.4 kg
Lost so far: 27.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 52.40g | Prot: 31.84g | Carbs: 91.83g.
Breakfast: Кофе с Молоком. Lunch: 7UP 7Up, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Крылья Острые (3). more...
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Gaining 6.3 kg a Week
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SmetankoPRO's Weight History
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