Weigh In record (no journal entry) for 17 April 2019
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89.7 kg
Lost so far: 17.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 4.31g | Prot: 65.00g | Carbs: 42.92g.
Breakfast: Plátano, Prozis 100% Whey Protein, Pascual Leche Desnatada. Snacks/Other: Star Nutrition Creatine Monohydrate, Whey Protein, La Lechera Leche Condensada Desnatada. more...
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Losing 0.2 kg a Week
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jorgehdez5's Weight History
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