Weigh In record (no journal entry) for 17 April 2019
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 32.59g | Prot: 81.46g | Carbs: 60.25g.
Breakfast: Zeytin, Doygun Tam Buğday Ekmeği, Tahsildaroğlu Ezine Koyun Peyniri. Dinner: Ketçap, Tavuk Göğüs Eti, Yoğurt Çorbası, Mis Tam Yağlı Yoğurt. Snacks/Other: Kayısı. more...
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Losing 3.5 kg a Week
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filizsuel's Weight History
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