Weigh In record (no journal entry) for 17 April 2019
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 106.09g | Prot: 108.92g | Carbs: 232.97g.
Breakfast: Miele, Ricotta (Latte Intero), Pane Proteico, Witor's Ciokolotti, Mandorle. Lunch: Selex Edamer a Fette, Pane Proteico, Banana. Dinner: Fattoria Scaldasole Yogurt Magro Mela e Cannella, Lindt Cioccolato Fondente 85%, Spinaci Cotti (da Freschi), Colfiorito Soia Gialla, Grana Padano Grana Padano. Snacks/Other: Galbusera Magretti con Orzo e Mais, Witor's Ciokolotti, Cheesecake, Focaccia, Spremuta d'arancia. more...
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Losing 1.4 kg a Week
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Marcello4's Weight History
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