Weigh In record (no journal entry) for 17 April 2019
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 67.63g | Prot: 61.94g | Carbs: 162.76g.
Breakfast: Сыр Российский, Киви, Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Минтай Запечённый, Сыр Российский, Гречка Отварная. Snacks/Other: Twix Twix, Савушкин Продукт Ряженка 3,2%. more...
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Gaining 0.1 kg a Week
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Pavlovskaya0509's Weight History
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