Weigh In record (no journal entry) for 17 April 2019
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53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 25.86g | Prot: 111.67g | Carbs: 200.72g.
Breakfast: Noce di Cocco, Fitness Cereali Integrali, Fage Yogurt Greco Total 0%, Fragole, Mirtilli, Weetabix Formelle di Frumento Integrale. Lunch: Riso Fino Basmati, Fagiolini Verdi, Petto di Pollo, Carne. Dinner: Albume d'uovo Pastorizzato, Zucchine, Funghi Champignon Bontá Dell’Orto, Esselunga Patate Novelle. Snacks/Other: Noberasco Veg & Crock Carote, Prozis Zero Chips, Finocchio Crudo, Scotti Gallette di Riso Integrali, Sarchio Crema Cacao Fondente. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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