Weigh In record (no journal entry) for 17 April 2019
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 28.35g | Prot: 25.55g | Carbs: 138.34g.
Breakfast: Tangerinen (Mandarinen), Äpfel, Espresso, Kaffee mit Milch, Milch 1,5%, Tee. Lunch: Espresso, Butter, Roland Bretzeli Classic, Käse. Dinner: Maggi Grießklößchen Suppe. Snacks/Other: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle Pils, Rapp Zitronenlimonade. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|