Weigh In record (no journal entry) for 17 April 2019
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98.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3765 kcal
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Fat: 88.33g | Prot: 171.16g | Carbs: 544.99g.
Breakfast: TiP H-Vollmilch 3,5%, Hohes C Orangensaft, Hahne Chocolate Müsli. Lunch: Ovomaltine Crunchy Cream, Lieken Urkorn Mehrkorn, Inkospor Active pro 80, Harry Eiweißbrot Lower Carb, Zentis Nusspli, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nature Valley Oats & Honey. Dinner: Edeka Brechbohnen, Barilla Fusilli, Palmin Kokosfett, My Best Veggie Burger Scheiben, Flensburger Fassbrause. more...
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Gaining 7 kg a Week
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DaneSchuster's Weight History
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