Weigh In record (no journal entry) for 17 April 2019
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 50.36g | Prot: 150.89g | Carbs: 239.45g.
Breakfast: Buongiorno Natura Miele di Acacia, Nesquik Duo, Prozis Burro di Arachidi al Cioccolato, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo, Carne, Pane Bianco. Dinner: Zucchine Bollite, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Cous Cous. Snacks/Other: Scotti Risette le Bio Croccanti, Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 8.4 kg a Week
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FabrizioTrainer's Weight History
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