Weigh In record (no journal entry) for 17 April 2019
|
55.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 59.15g | Prot: 72.40g | Carbs: 119.40g.
Breakfast: Cappuccino, Zucchero, Cornetto alla Nutella. Lunch: Bonduelle Mais Cotto al Vapore, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Bresaola della Valtellina, Bonduelle Rucola. Dinner: San Carlo Classica, Olio Extra Vergine di Oliva, Lattughino, Branzino. Snacks/Other: Banana, Biscotto al Burro o Allo Zucchero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|