Weigh In record (no journal entry) for 17 April 2019
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 67.53g | Prot: 43.94g | Carbs: 114.28g.
Breakfast: Aldi Streichfein Gesalzen, Biscoteria Gefüllte Mini Kuchen, Merzenich Bierstange. Lunch: Putengeschnetzeltes, Joker Spirelli, Aldi Salatcup Hähnchen. more...
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Losing 0.2 kg a Week
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berta251's Weight History
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