Weigh In record (no journal entry) for 17 April 2019
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51.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 31.62g | Prot: 114.75g | Carbs: 91.97g.
Breakfast: Cappuccino, Brioche. Lunch: Pomodori Ciliegini, Fegatini di Pollo. Dinner: Salmone Norvegese Affumicato, Insalata Mista Verde, Pane Integrale Tostato, Vino Rosso da Tavola. Snacks/Other: Pavlakis Yogurt Greco Vaniglia, Fesa di Tacchino, Land Latticino Fresco Light, OK Bio Gallette di Mais, Myprotein Mydiet. more...
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1534 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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caty.cat's Weight History
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