Weigh In record (no journal entry) for 17 April 2019
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.95g | Prot: 37.04g | Carbs: 126.89g.
Lunch: Dost Ayran, Karışık Yeşil Salata, Kömbe. Dinner: Berrak Acı Biber Turşusu , Dost Ayran, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Pirinç Pilavı, Tavuklu Bezelye Yemeği. more...
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Losing 2.8 kg a Week
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Breeze01's Weight History
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