Weigh In record (no journal entry) for 17 April 2019
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93.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 94.27g | Prot: 208.26g | Carbs: 323.11g.
Breakfast: Prozis Organic Protein. Lunch: Olivenöl, Coop Naturafarm Rinds Hackfleisch, Paprika. Dinner: Rinderhackfleisch, Tomaten, Olivenöl, Spaghetti N.5, Rote Zwiebeln, Peanut Butter Classic Crunch, Banane. Snacks/Other: Royal Nuts, Magerquark, Iso-Whey Hardcore - Chocolate, Dextrose, Banane, ESN Nitro BCAA, Magerquark. more...
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Losing 0.1 kg a Week
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IBERIAN BULL's Weight History
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