Weigh In record (no journal entry) for 17 April 2019
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.36g | Prot: 3.70g | Carbs: 41.79g.
Breakfast: Danone Deluxe Йогурт с Апельсином, Шоколадной Крошкой и со Вкусом Ванили, Чай с Сахаром. more...
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Losing 5.3 kg a Week
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