Weigh In record (no journal entry) for 17 April 2019
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117.2 kg
Lost so far: 8.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 15.94g | Prot: 74.73g | Carbs: 114.83g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Spargel, Schinken, Barilla Fusilli, Kirschtomaten, Spargelsuppe. more...
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Losing 0.7 kg a Week
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HeisseKirsche's Weight History
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