Weigh In record (no journal entry) for 17 April 2019
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66.3 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 55.71g | Prot: 176.46g | Carbs: 76.43g.
Breakfast: Myprotein Cacao Amaro, Fage Yogurt Greco Total 0%, Fragole, Weetabix Formelle di Frumento Integrale. Lunch: Insalata Mista, Lonza di Maiale (Intero, solo Parte Magra), Dimmidisì Minestrone di Verdure. Dinner: Olio Extra Vergine di Oliva, Fagioli Corallo, Salmone. Snacks/Other: Petto di Pollo. more...
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Losing 0.0 kg a Week
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saraprinktuscolana's Weight History
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