Weigh In record (no journal entry) for 17 April 2019
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.75g | Prot: 140.24g | Carbs: 39.56g.
Breakfast: Ehrmann High Protein Pudding. Lunch: Joghurt Soße, Rindersuppenfleisch. Dinner: Edeka Putenschnitzel, Milbona Körniger Frischkäse Light. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Body & Fit Vegan Protein Bar Strawberry, Milch 1,5%, Whey Protein. more...
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Losing 4.2 kg a Week
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Comprida2000's Weight History
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