Weigh In record (no journal entry) for 17 April 2019
|
69.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 50.43g | Prot: 68.75g | Carbs: 82.77g.
Breakfast: Banane, Butter (Gesalzen), Herta Finesse Putenbrust, Harry Mehrkornbrötchen (70g), Cheddar-Käse. Lunch: Low Carb Pizza. Snacks/Other: Corny Free Nuss-Nougat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|