Weigh In record (no journal entry) for 17 April 2019
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56.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 67.35g | Prot: 61.66g | Carbs: 117.55g.
Breakfast: Чай с Сахаром, Сосиска, Белый Рис. Lunch: Organic Milk Брынза, Зеленый Чай, Вареное Яйцо, Гречневый Суп. Dinner: Grona Печенье Наполеон, Салат из Капусты и Огурца, Картофельное Пюре. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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