Weigh In record (no journal entry) for 17 April 2019
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101.2 kg
Lost so far: 31.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 64.14g | Prot: 42.18g | Carbs: 317.94g.
Breakfast: Maiswaffeln, Getrocknete Feigen, Äpfel, Aldi Bio Kokosnussdrink, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, Alnatura Haselnüsse Gemahlen, Edeka Kokosraspeln, Haferflocken, My Muesli Honig-Nuss-Müsli. Lunch: Möhren, Rote Paprika. Dinner: Gemischter Salat, Balsamico, Olivenöl, Maultaschen Original Schwäbisch. Snacks/Other: De Beukelaer Prinzenrolle (24g), Duplo Duplo. more...
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Losing 2.8 kg a Week
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Merlin008's Weight History
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