Weigh In record (no journal entry) for 17 April 2019
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100.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 55.45g | Prot: 63.42g | Carbs: 132.21g.
Breakfast: Aldi Schweinebraten Traditionell, Fleischsalat, Coppenrath & Wiese Weizenbrötchen, Knusperone Premium Knuspermüsli Honig Nuss, Naturjoghurt. Lunch: Paniertes Schnitzel, Frischkäse, Roggenmischbrot. Dinner: Choceur Milchmäuse, Thermomix Putenrouladen Mediterran, Salzkartoffeln. more...
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steady weight
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benita.dyson's Weight History
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