Weigh In record (no journal entry) for 17 April 2019
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 9.02g | Prot: 64.11g | Carbs: 72.54g.
Breakfast: Coffee, Кокосовая Стружка, Овсянка, Мёд Липовый. Lunch: Radishes, Куриное Филе Варенное Куриное Филе Варенное, . Вареная Гречка. Snacks/Other: Звенигора Творог Нежирный, АТБ Яблоко Голден. more...
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Losing 0.5 kg a Week
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karinayakary's Weight History
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