Weigh In record (no journal entry) for 24 November 2012
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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2090 kcal
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Fat: 168.31g | Prot: 82.39g | Carbs: 64.78g.
Breakfast: Sour Cream 27%, coconut oil, egg. Lunch: egg, flounder, olives, avocado, tomato soup. Dinner: coconut oil. Snacks/Other: Xylitol Plus, green tea, Instant Coffee (made from Powdered), milk. more...
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2265 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 1.4 kg a Week
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Catskinner's Weight History
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